From Pogo Jumps to Skaters to Pop Squats, here are a list of workout routines that can be performed for the midweek cardio routine. Watch the video by Yasmin Karachiwala here. Cardio workouts come with multiple health benefits. They help in improving the health of the joints and the brain. They also improve circulation of the […]
From consuming sprouts to performing yoga or taking up a hobby, here are a few health tips that women on the go should abide by in order to lead a healthy life. Women on the go refers to women who are traveling or are always busy doing things. Health is of primal importance for everyone regardless […]
IT DOESN’T TAKE MUCH TIME FOR MORE MOVEMENT TO IMPROVE YOUR WELL-BEING, ACCORDING TO NEW RESEARCH. Comparisons of sitting to smoking and advice on reducing sedentary time have both become common refrain. But how much do you actually need to reduce your inactivity to see health benefits? According to a new study in Journal of Science and Medicine, just three months of moving […]
One person in infectious disease unit and the other is isolating, as UKHSA says no link to earlier confirmed case Two people have been diagnosed with monkeypox in London, health officials said. The pair live in the same household and are not linked to the previous confirmed case in England that was announced on 7 May, the UK […]
The war in Ukraine has led to almost 6,000 civilian casualties, including 2,665 deaths, as recorded by the Office of the United Nations High Commissioner for Human Rights and 164 attacks on health care facilities reported by WHO as of 25 April. People with mental disorders, cognitive, intellectual and psychosocial disabilities remain a group of […]
This green coloured drink is rejuvenating but did you know that khus also has several health benefits that aid us in many ways?! Imagine this: you just got back home after spending time in the blazing sun. With dehydration almost hitting your body, you crave something chilled and delicious. And during this time, what could […]
Over the past ten years, UNICEF has mitigated the destruction of physical and human health infrastructure in Syria by, among other critical interventions, providing over 16 million primary health care consultations for children and women. However, the provision of health care through a parallel NGO-run system can only be a stop-gap measure. It is time […]
Queen Elizabeth is said to be increasingly struggling with her health and mobility, with a royal expert claiming that she is in a wheelchair and not ready to be seen using it during royal engagements, reported Express UK. The 96-year-old monarch has been dealing with numerous health and mobility issues since late last year and even […]
An author is taking on three 5km (three-mile) barefoot walks during Mental Health Awareness Week. Stewart Bint is fundraising for Leicestershire Action for Mental Health Project (Lamp). The three walks are due to take place around Leicester, at landmarks including the National Space Centre and the university’s Botanic Garden. Mr Bint said his walks symbolised […]
Reading Time: 5 minutes غذائی سپلیمنٹس وہ مادے ہیں جنہیں آپ اپنی غذا میں غذائی اجزاء شامل کرنے یا صحت کے مسائل جیسے آسٹیوپوروسس یا گٹھیا یا ان جیسے بے شمار خطرات کو کم کرنے کے لیے استعمال کر سکتے ہیں۔مدافعتی نظام اعضاء، خون کے سفید خلیات، پروٹین ،اینٹی باڈیز اور کیمیکلز کا ایک بڑا نیٹ ورک […]
