Katrina Kaif’s trainer demonstrates quick cardio workout to stay healthy
From Pogo Jumps to Skaters to Pop Squats, here are a list of workout routines that can be performed for the midweek cardio routine. Watch the video by Yasmin Karachiwala here. Cardio workouts come with multiple health benefits. They help in improving the health of the joints and the brain. They also improve circulation of the […]